Element Fitness Resistance Mini Bands
Element Fitness Resistance Mini Bands
Element Fitness Resistance Mini Bands

Element Fitness

Element Fitness Resistance Mini Bands

  • $2.99

Element Fitness Resistance Mini Bands 

Exercise Bands: 9" L x 2" W band that stretches up to 3 times its length - use for lateral steps, leg extensions and shoulder stabilization exercises

Benefits/Uses

  • Can be used anywhere - on the field, at home, in the clinic or gym, or even when traveling.
  • Effective for both upper and lower body training.
  • By using bands for dynamic warmup, you can target the hip and shoulder complexes.
  • When used in conjunction with other exercises these band sequences can help activate the core as well as prime movers, synergists and stabilizers in the hip and shoulder area.